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Wutan Southampton Tai Chi School

The UK biggest Traditional Martial Arts School

 Established in the UK since 1977

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WuTan

School For

Tai Chi Kung Fu KickBoxing

 

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Tai Chi Class in Southampton  

 

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Other Classes in
Southampton

Southampton KickBoxing Class

Southampton KungFu Class

Southampton Junior Class

 

Contact

Southampton Tai Chi School
Martial Arts Centre
119 St. Marys Road
Southampton SO14 0BL
(Between Fire Station and Sports
Centre, opp.Challotte CarPark
)

 

tai chi southampton

·    Do you have difficulty dealing with daily stress?

tai chi·    Do you lack the energy to last through the day?

tai chi·    Do you suffer from poor health and depression?

tai chi·    Do you find yourself snapping at people?

tai chiIf so Tai Chi and Chi Kung may be the answer for you, most peopletai chi

tai chihave experienced some benefits right away. tai chi  

tai chiTai Chi Chuantai chi

tai chiIn the last 5 years there have been over 130 scientific papers published in the long term health effects of studying Tai Chi. tai chi

 

tai chiEvery single study showed significant improvements in health and quality of living in the participants. The reported changes in individuals who study Tai Chi include:Wutan Tai Chi

·       tai chiEnhanced dilation in skin vasculature (younger skin)

·       tai chiImproves facets of physical self-worth and self-esteem

·       tai chiIncreases psychological stabilisation (prevents mood tai chitai chiswings)

·      tai chiIncreased immunity to disease

·      tai chiSelf-efficacy (motivation) is enhanced

·       tai chitai chiDecreased blood pressure

·       tai chiReduced arthritic symptoms

·       tai chiImproves post-operative recovery in cardiac patients

 

tai chiPrestigious companies have employed martial arts training especially Tai Chi Chuan to boost the self esteem and enthusiasm of their employees

 

tai chiWhen practised correctly, Tai Chi Chuan will not only increase our immunity to disease, it also makes us feel good about ourselves.

 

tai chiMany Financial Institutions have also found the exercises not only help to reduce absenteeism but also improve work performance.

 

SoonTuan They

Wutan Tai Chi School

  

All Wutan instructors are fully qualified and expected to train with WutanUK continually and teaching the official syllabus, to ensure the highest standards are maintained.

Listed the class run by WutanUK official instructor.

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